My goal is to help you decide which supplements are worth your money and which ones are not.
Before you buy a supplement, be sure you know the product and whether it is safe for you. What are some of the reasons people try to over-the-counter muscle building supplements? Some people are looking for something that won't damage their muscles. Others are trying to lose weight by taking some supplement that they think will help them lose weight. Others are using muscle building supplements because they believe they will get in shape by taking them. These people are not thinking clearly about their motivations for taking these supplements. It can be a very scary and confusing experience when you buy a muscle building supplement. I am not a medical doctor, so I am not going to tell you what to take. If you have a serious injury, you should see your doctor. In the case of muscle building, I don't think it is necessary to take something that will just help you lose weight. You should know what you are taking and know the side effects of taking it. In general, I would recommend that you have a professional examine you to ensure that your supplements are safe.